I Am Walking 1 Million Steps 4 OCD :)

Why We Walk Thumbnail
Click here to see my video about why WE as a community walk for OCD awareness.

Obsessive Compulsive Disorder (OCD) is an illness that effects 2-3% of the US population. 50% of those OCD cases are severe.

So what is keeping people from getting proper treatment?

OCD is classified as one of the top ten most disabling illnesses by the World Health Organization, in terms of lost earnings and diminished quality of life. Despite this, it takes on average 14-17 years from diagnosis for a sufferer to receive effective treatment.

I’ve seen first hand how OCD sneaks into a person’s life. It creates havoc. It sneaks into everything you love, bit by bit. Before you know it you’re not you anymore. You’re OCD.

After battling OCD at the age of 16 I gained a passion for raising awareness of mental illness. Once I learned there is a treatment for this terrible disorder, I knew I wanted to give other sufferers the same information. In 2014 I created a YouTube channel dedicated to raising awareness of mental illness. Mostly focusing on OCD.

However, I just have a few blogs. The International OCD Foundation works tirelessly to help people with OCD. They spread only the best information, guide people to the proper treatment, and help people know they’re not alone. I wish I knew about them when I was really struggling! That’s why I have created my own fundraising page for the International OCD Foundation, so you and I can help them in their amazing efforts!

Last year I went to the OCD Walk in Boston with Team Bradley Hospital. I went to their intensive outpatient program for OCD and love them dearly! It’s the therapy they taught me, exposure and response prevention, that changed my life from constant OCD to mine again. Since last year’s walk I have moved down south and am now closer to Atlanta.

My dad and I will be walking as “Team Shalom Aleichem” in the International OCD Foundation’s annual 5k walk. If any of my viewers, readers, and friends are going to this walk, feel free to join our team! If you can’t make it, please consider donating to the International OCD Foundation through our fundraiser. If neither is possible, please share my page or the cause!

Remember, sufferers of mental illness aren’t victims, they’re survivors. ♥

To support Team SHALOM ALEICHEM & the Int’l OCD Foundation, you can donate or share our page, which you can find here.

To find out more about the walk, go to iocdf.org/walk.

What is Shalom Aleichem? It’s my YouTube channel!

My team is called Shalom Aleichem because I wanted to represent my YouTube viewers who are also passionate about raising awareness of OCD and related disorders.

To find out more about the International OCD Foundation, go to iocdf.org.

Thank you all for taking the time to read this and for caring about OCD awareness!

🙂 Kat

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3 thoughts on “I Am Walking 1 Million Steps 4 OCD :)

    1. Hey Kaitlyn! It was so great meeting you in ATL. Sorry I didn’t get to approve your comment until after the fact haha. I am not as active as I should be on WordPress! Do you have an email? I’d love to keep in touch with you. 🙂

      Liked by 1 person

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